Q: What are the exercises that can help you build muscle strength?

A: You can lift free weights, or use the universal machine. Dumb bells work well, too.

Or, you could lift this car off me. That would build a lot of strength. This car is very heavy.

And it would save my life. This car is very heavy. It's crushing me.

I'm sorry, I don't have any free weights. Or dumb bells. Or heavy rocks.

You're right, any of those would help you build muscle strength. And fast.

What I do have is this car. This car on top of me. This heavy car on top of me, crushing my sternum, likely causing massive internal bleeding. Have I mentioned the weight of the car? I just wanted to make sure,  because it's very heavy.

And I'm very woozy.

This car must weigh a ton. This heavy, heavy car - the one on top of me. You'd probably look like Superman after you lifted it off me. You'd feel like him, too, because you will have saved my life.

Have I mentioned that I'm trapped under this car?  And that the car is very heavy?

I don't know what's in the car. I guess there could be a Perfect Push Up or one of those Shake Weights in the trunk. It's hard to say. I can't open the trunk from here. Because I am trapped. Under. The. Car.

I have no idea where to find a gym. I am not a navigator, nor a map, nor a personal trainer. I am a man. A man trapped under a car. A heavy, heavy car.

Have you even considered my suggestion?

Lifting the car off me. I've said it four or five times.

This car. The one on top of me.

Can't you at least try? Would it kill you? Please?

Thank you. I know you can do it. Just bend your knees and -

Oh, I feel it moving. It's lighter. I can -

OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWW!!!!!!!!!!!!

I'm sorry. I didn't mean to scare you. I assumed you understood that when I suggested lifting the car off me, you would allow me to get out from under it, and not drop it back down on my pelvis.

But you now what they say: When you assume you end up being an ass with a shattered pelvis.

I'm paraphrasing. I think. It's hard to tell.

I'm in pretty bad shape here.